 The Heart Rate Monitor shows beats per minute, Check before and after 30 seconds of exercise.    | Wellness Healthy Lifestyles for Kids addresses the NYS Student Wellness Policy. The gym is arranged with many Health and Sports Activity Centers for students to challenge their skills. The Program begins with an introductory lesson that focuses on how children have the power to make healthy choices in their lives: 1. Bonding with friends for social interaction 2. Setting positive goals for academic success 3. Participating in worthwhile activities & hobbies 4. Engaging in a daily physical fitness program 5. Practicing good nutrition--fruits, veggies, grains 6. Rejecting smoking, drugs and alcohol 7. Avoiding bullying, hazing and gangs and Fitness Anatomy Our bones have many roles: 1. A frame that holds the body together. 2. They support the body. 3. Provide protection for organs 4. Help us move, run, jump, throw 5. Grow to make us bigger. Sports Skills At this center students are placing foam horse shoes on mini catapults. Load, aim, shoot into a target! Sharing & Cheering on classmates Nutrition Eat Healthy This challenge involves taking 2 baskets of vegetables and placing them in their food group. Compete 1 vs. 1 or by Teams |
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